THE MARCH BEAST 2017

​March Beast: (MEMBER OF THE MONTH)
This month we’re most proud of: Zarinah
Zarinah has been determined to keep up with her husband and kids on a bicycle. (Our favourite type of project. We believe that fitness is the ability to do the things you love with out limitation. Join in on the waterslides at Ushaka or that family cricket at Christmas.)
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Zar continues to impress us with her positive attitude to training and utter will to improve. From skipping with a rope, to improving her running subs to lunges between street poles, we’ve thrown it all at her. Soon her husband and kids will be trying to keep up with her.
Zarinah, seriously.. well done! You are an absolute pleasure to train and we love and appreciate you. Thank you.

 
Here’s a little about Zar and what makes her tick….
1.     Name, Age and Occupation, family?
 
2.     When did you start with VUKA, and why VUKA?
 
3.     You work-out to/for what?
 
4.     Have you reached those goals?
 
5.     Your greatest personal fitness achievement?
 
6.     Words of wisdom/motivation: