VUKA FITNESS
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    • PERSONAL TRAINING
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  • ONLINE COACHING
    • ABOUT
    • EXERCISE LIBRARY
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PILATES

EASY ONLINE REGISTRATION
REG FORMS
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If you’ve wanted to try Pilates classes but something has been holding you back, now’s your time to sign up for your first one. Pilates offers plenty of benefits to your body, no matter your fitness background. You’ll improve your posture, focus on bodily alignment, and get one heck of a core work out.

Whether you're on the mat or machine, you can snag the same benefits. A study found that eight weeks of Pilates classes improved abdominal endurance, flexibility, and balance. Great for the elderly trying to regain strength or for the top athlete looking to improve his performance.

CLASSES (R380-R720)
Mon 17h00
Tues 07h00
Weds 17h00
Thurs 07h00
​Sat 08h00 - Women's Only Class

PVT sessions (from R350-R380/session)
Info@vukafitness.com 

Book a Class or Private Session. Send a What's App to Bianca 0726713738 for more info

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  • HELLO
  • PICK YOUR MEMBERSHIP
    • PERSONAL TRAINING
    • STRENGTH & FITNESS
    • PVT LADIES STUDIO
    • 5 AM FITNESS
    • ONLINE COACHING
    • PMB BOOTCAMP
    • PILATES
    • YOGA
    • KETTLEBELLS
    • CLASS SUMMARY
  • ONLINE COACHING
    • ABOUT
    • EXERCISE LIBRARY
    • FORMS & ASSESSMENTS
  • NEWS
    • WALL OF FAME
    • FUN RUN & NEWS
  • CONTACT
  • REG FORMS