HELLO
PICK YOUR MEMBERSHIP
PERSONAL TRAINING
STRENGTH & FITNESS
PVT LADIES STUDIO
5 AM FITNESS
ONLINE COACHING
PMB BOOTCAMP
PILATES
YOGA
KETTLEBELLS
CLASS SUMMARY
ONLINE COACHING
ABOUT
EXERCISE LIBRARY
FORMS & ASSESSMENTS
NEWS
WALL OF FAME
FUN RUN & NEWS
CONTACT
REG FORMS
EASY ONLINE REGISTRATION
* R480 Once off joining fee
* Contracts are month-to-month
REG FORM
5AM BEASTS
Learn explosive and progressive, fast-paced power movements with functional body and free weight movements. Maximise body power with jumps, press ups and burpees. Works the whole body and enhances overall performance, fitness & health..
R720/pm 9-12 sessions
Mon, Weds, Fri 05h00
HELLO
PICK YOUR MEMBERSHIP
PERSONAL TRAINING
STRENGTH & FITNESS
PVT LADIES STUDIO
5 AM FITNESS
ONLINE COACHING
PMB BOOTCAMP
PILATES
YOGA
KETTLEBELLS
CLASS SUMMARY
ONLINE COACHING
ABOUT
EXERCISE LIBRARY
FORMS & ASSESSMENTS
NEWS
WALL OF FAME
FUN RUN & NEWS
CONTACT
REG FORMS